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 8-12-20 Memorial of St. Jane Frances De Chantal, Religious

Unite yourself to the Eucharist through a spiritual Communion. Here's how ~ St. Alphonsus de Liguori's 
Act of Spiritual Communion
My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen
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